Logo: Laughter Aspirations

Life Science Centre, Newcastle upon Tyne

Present "HAPPY NEW YOU"

Thursday 30th January 2020 - 7pm to 10pm

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I enjoyed a wonderful time at the "New You" event at the Life Science Centre in Newcastle upon Tyne facilitating my Laughter Yoga.  Here are some videos of folk laughing for health and happiness.

"Once the brain signals the body to laugh, the body doesn't care why.  It is going to release endorphins;it's going to relieve stress as a natural physiological response to the physical act of laighing" - Psychology Professor Charles Scaefer

Below:

Laughter Meditation

Centipede Laughter

Please get in touch if you would like to book a Laughter Yoga Workshop.  


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